Low Carbohydrate Recipes

Turkey Salad

½ cup sunflower or almond oil
1 cup cubed turkey
2 cups cooked rice
Almonds, pine or brazil nuts, or sunflower seeds
1/3 cup lemon juice
1 sprig parsley, minced
1 tsp. tarragon
1 tsp. dill weed
1/4 tsp. salt
1/8 tsp. paprika

  • Toss all ingredients together gently.
  • Cover and chill several hours.
  • Serve on bed of lettuce.
  • Sprinkle with chopped almonds, pine or Brazil nuts, or sunflower seeds.

back to recipes


Advanced Nutritional Solutions is unable to advise you on which supplements are suitable without a consultation.