Low Carbohydrate Recipes
Hummus Dip
1 can hummus
3 Tbs. tahini
½ tsp. salt
½ cup water
1 clove garlic
1 lemon, juiced
- Rinse hummus in hot or cold water until clear (Boil 10-15 min. optional).
- Reserve ½ cup water. Mash hummus through sieve into bowl.
- Add crushed garlic, salt, tahini, lemon juice, and water. Blend well.
- Blender: Put all ingredients in at one time. Do not over-blend. Garnish with browned pine nuts, parsley, or whole hummus reserved from the can.
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